Mental health quotes
“Taking care of your mental health is an act of self-love.”
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Counselling psychology is a branch of psychology focused on helping people improve their overall well-being, manage life's challenges, and reach their potential by using psychological principles in a collaborative, culturally sensitive way, addressing everything from everyday stress and relationship issues to more significant mental health concerns like depression and anxiety, often emphasizing prevention, strengths, and development across the lifespan.
FAQs
How do I book?
Simply choose your preferred date and time on the appointment page.
Can I reschedule?
Yes, you can reschedule your appointment anytime before 24 hours of the slot.
Are individual appointments available?
Absolutely, we offer single and individual appointments tailored to your needs.
You will receive a confirmation email after booking.
What happens after booking?
Is there a cancellation fee?
No cancellation fee if done at least 24 hours in advance.
Booking my individual appointment was simple and stress-free, exactly what I needed.
Jo
★★★★★